For the well-being of your body – inside and outside – and your soul, water is the most important element. Water is the source of beauty and health, it heals and balances you. It provides you with energy and makes you wonderfully fit.

Radiant beauty, younger looks, fitness and vitality – water is capable of providing all this for you. It’s so easy: with plenty of water you’ll not only reinvigorate yourself but also remain consistently healthy, beautiful and sensual.

Drinking plenty of water means being mindful of your body and your soul and giving yourself your full attention.

That is an excerpt from my book, Water. Read more here.